The First Week 03/06/2010
Week One completed. The coaches are pleased with your progress during the first week. In particular, the positive tone and attitude of hard work have been excellent. Seniors, keep encouraging the Juniors and Bantams, and continue to lead by example by setting the tone in each drill. Some of you may have realized that you are not at the level of fitness you thought you were. Make sure you focus on your technique during drills, especially during Ciezar's "power sessions". You will see significant progress in only a few weeks if you do this. Here is a recap of some of the things we discussed: - always make smart decisions with the ball... no suicide passes! - communication on offense and defense is the key! - depth on offense, flat on defense Continue to communicate with your coaches if you will be absent from practice. We expect mature young men who are ready to commit to this team and be successful. If you have any friends who are thinking about playing, they are always welcome, but time is running out to make a decision! So if they are interested, tell them to talk to Mr. Ciezar in portable 1307 ASAP! 1 Comment 4 on 4 Tournament Underway 02/18/2010
The Coaches have been very pleased with the turnout for the tournament at lunch this week. Make sure you check the schedule for when your team plays to avoid forfeiting. If you have been watching the tournament and are interested in playing rugby for BCI this year, see Mr. Ciezar in 1307 to sign up. It isn't too late to join! Practices begin on March 1st after school. We had a jersey fitting today and the turnout was excellent. Great to see so many of you excited for the start of the rugby season. Mr. Ciezar and I have to finalize the jersey order by NEXT THURSDAY, so if we don't have your information please see either of us ASAP. We need your shirt size, waist size and number (1-15). Last Chance for Jersey Design voting! 01/08/2010
Happy New Year! Voting for the jersey design will be open until Sunday night. If you someone who hasn't completed the survey below, let them know that time is running out. Next Wednesday after school the Kukri rep will be visiting BCI for a jersey fitting session. If you would like to try on a jersey to confirm your size and choose your number (1-15) then plan to attend. If you don't come it doesn't mean you won't get a jersey. It does mean that the coaches will be picking your size and number... and you don't want us to do that. :-) See me or Mr. Ciezar if you have any questions. Your Questions Answered 12/06/2009
A few of you have asked some questions in the New Player Survey, here are the answers: How much will it cost to play rugby? Mr. Ciezar estimates that it will be about $160. This includes a jersey, shorts, socks, team fee, athletic fee, and tournament fees. When does rugby start? The rugby season officially begins on March 1st 2010 (which is a Monday). That is when we will be starting practices as a team. Is there a Girls Rugby Team? Is there a Junior Girls Rugby team? There is only one girls rugby team which includes both Senior and Junior players. Speak to Ms. VanKoughnett for more information. What are the differences between Rugby and Football, besides not wearing any pads? Great question! And the answer is... a lot. One way to describe Rugby is that it is a combination of soccer and football. Soccer because you have to be in good shape to run for the entire game (50 min) and Football because you tackle your opponents and score by crossing the end line. Here are a few key differences: Contact
You can post more questions below. Mr. Ballantyne Jersey & Kit Survey 12/03/2009
30 players have filled in the online form for the Jersey and Kit survey so far. According to our list, that still leaves about 50 guys yet to give their input. If you have completed the survey, good job! If you know someone who hasn't, let them know that they need to get this done or we may pick a design they don't like. If they are also interested in any extra "kit" like a track suit or hoodie, then they should also be letting us know. The reason for doing this now is to avoid any confusion in the spring. Once the season starts, we want to be focused on one thing: rugby. Special thanks to Sam Taylor for getting copies of all the Six Nations games this past year. We will be watching those videos in February to get our newest players familiar with the game and the rest of you excited for another great year on the pitch. Keep working hard on your off-season conditioning! Great turnout at the interest meeting! 11/29/2009
Mr. Ciezar and I were very impressed with the number of guys who showed up for the meetings last Thursday. Keep talking rugby up to your friends that are interested in playing next spring. They can fill in the form on the homepage if they are interested or see one of the coaches at school and we will get their contact information. Remember that we will need to commit NOW to the goals we have set out for our program this season. If you are not playing a sport this winter, make sure you are working out regularly so that you can be in top shape for March 1st. If you are not sure what to do, come out to Fitness Club or speak to one of the coaches for some ideas on how to keep fit. Here are some recent highlights from the southern hemisphere (SA v. NZL) Enjoy! Team Meeting on THURSDAY November 26 @ LUNCH 11/24/2009
Meet in Mr. Ceizar's portable (1307) at the following times: 11:15 pm Bantam 11:30 pm Juniors 11:45 Seniors Spread the word by telling your friends who are not on the email list or who haven't played before. We always need more bodies to keep the program successful. Here are some great Rugby Vids from Youtube 10/31/2009
Here is some highlights from the Six Nations Final to get you excited for next season. :-) Here are some fantastic tries. Watch how these players change their speed, run switches, and are aware of their teammates coming from depth. This is what we want to be able to do this season! The Results are in. 10/29/2009
Thanks for voting on whether we should redesign the Senior Rugby Jersey. The next step is to decide on a design. I have a couple of design ideas but would like some input from the team. Starting next week (Nov 2) stop by 3302 and check out a couple of options. The design that gets the most positive feedback will be what we will go with. Note that there is a new poll on the right... Do we want to have black or white shorts? Our second poll on whether to get track suits, warm up shirts, and hoodies seemed to be inconclusive with no single item getting a majority of votes. Speak to me or Mr. Ciezar if you are especially passionate getting this. SENIOR players from last season can also pick up a WCSSAA Championship Photo and OFSSA photo if they haven't received one yet from me in 3302. cheers, |